Colorado Triathlete

Sound Mind & Body

By Adam Hodges

Adam Hodges
Adam Hodges

The Poetics of Sport

"A race is a work of art that people can look at and be affected in as many ways as they're capable of understanding." - Steve Prefontaine

Consider for a moment the race as a poem, and the athlete as poet. What would it mean to engage in a race as an artist creating a work of art?
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Triathlon: No Longer Just a Summer Sport

Triathlon is no longer just a summer sport, but now has a full-fledged winter complement. When swimming is relegated to indoor pools and the water outside is mostly found in the form of snow, the fast-becoming-standard winter triathlon consists of running, mountain biking, and skate skiing-in that order, and all on snow, of course.
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Retooling Triathlon's Competitive System

It seems arbitrary at best to artificially differentiate a 24-year old from a 25-year old, or a 29-year old from a 30-year old, especially when they may be of equal abilities. In reality, it is athletes of relatively equal ability levels that are competing against each other rather than athletes of similar ages. Whether at the front of the race or the back of the race, the real competition takes place among triathletes of similar racing levels, regardless of age, duking it out for honors. One may be 26 versus another who is 33, or 24 versus 37… Unfortunately, age-group categorization tends to suppress this competition, often by starting different age-groups in different waves and putting an athlete's true rivals out of sight during the race.
... in a sport that has never been afraid of experimenting, it is time to retool the structure of its competitive categories.
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Adam Hodges
Adam Hodges

The Gift of Health

Health is an item that triathletes generally possess. Fit and concerned about physical and mental well-being, multi-sport athletes strive for the acme of a healthy lifestyle. When injury sidelines us, or a bout of illness catches us by surprise, we are temporarily reminded of the gift that health can be.

But not everyone is as lucky. No matter how diligent one is in seeking out health, external forces may turn it into an elusive goal. Multiple sclerosis is a disease that affects individuals worldwide. MS attacks the body at the heart of its control center-the central nervous system. For reasons that are still not completely understood, the body's autoimmune system turns against itself and destroys the myelin sheath, or insulating material that is wrapped around nerve fibers. As the National MS Society describes it, "Without myelin, signals transmitted through the central nervous system are slowed, garbled, or blocked and symptoms develop."
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Multi-Sport Innovation

... With this spirit of multi-sport innovation in mind, special recognition must go to race director Darrin Eisman for his work in putting together the first ever off-road Ironman-distance event in western Colorado. This takes the idea of mountain bike triathlon to the extreme and offers a unique variation on the triathlon theme...
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What About the Ironwomen?

Maybe if more young females could be exposed to the stories of our women triathletes, we could help shape a future society where the struggle for self-esteem and self-worth is a moot issue among adolescent girls, and boys grow up with Ironwomen as role models.
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The Young Guns

In a few quick moments on the opening weekend of the Sydney Olympics, triathlon broke through the finishing tape and jumped from its position as Olympic hopeful to Olympic veteran...
Like any sport that has come of age, triathlon has done more than change over the years. It has evolved...
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Triathlon Jargon 101

You know you're part of the multisport community when you describe your races and workouts in triathlon-ese. Here's a tongue-in-cheek glossary of triathlon jargon for those who still speak multisport as a second language. And for those who have fully mastered the register, some insight on what the rest of the world has in mind when you utter those words out of context.
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