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Mental Healthlete: Will Murray Talks Mental Conditioning

June 23, 2022 | By Will Murray

In this episode of the Mental Healthlete podcast, Bill Garrels talks with Colorado Triathlete contributor and D3 Multisport coach Will Murray.

My guest today is Will Murray. Will is a ten-year USA Triathlon Level 1 coach with specialties in mental conditioning, youth coaching, and trauma treatment. He works with athletes in his coaching with D3 Multisport in Boulder, Colorado, and he is a certified administrator of the Reconsolidation of Traumatic Memories Protocol.

Will is co-author, with Craig Howie, of The Four Pillars of Triathlon: Vital Mental Skills for Endurance Athletes and Uncle: The Definitive Guide for Becoming the World’s Best Aunt or Uncle.

He is also a mentor in our community, a role model, and my friend.

We had a great time talking about sport and mental health and I think you’re going to enjoy the conversation.

High fives all around. Let’s do this!

Related:

USAT Coach of the YearColorado Coaches Among USA Triathlon’s Coaches of the Year Adam HodgesMental Skills Training Adam HodgesThe Gift of Health Interview with Bettina Younge, Head Coach of the 2001 CU Change Your Mindset from Off-Season to On

Filed Under: Podcasts, Training Tagged With: Colorado Triathletes, D3 Multisport Training Tips, Podcasts, Training Tips by Will Murray

About Will Murray

Will Murray is the D3 Multisport Mental Skills Performance Coach. He is co-author with Craig Howie of The Four Pillars of Triathlon: Vital Mental Skills for Endurance Athletes. He works with beginner athletes to Olympians to help them eliminate trauma from open-water fears to bike crashes, and to achieve the breakthroughs they need in training to reach their goals. Will is a USA Triathlon certified coach, holds his practitioner’s certificate with more than 100 hours of advanced training in Neuro-Linguistic Programming, and is a certified administrator of Reconsolidation of Traumatic Memories Protocol (RTM) to eliminate Post-Traumatic Stress Disorder (PTSD).

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