In this episode of the Mental Healthlete podcast, Bill Garrels talks with Colorado Triathlete contributor and D3 Multisport coach Will Murray.
My guest today is Will Murray. Will is a ten-year USA Triathlon Level 1 coach with specialties in mental conditioning, youth coaching, and trauma treatment. He works with athletes in his coaching with D3 Multisport in Boulder, Colorado, and he is a certified administrator of the Reconsolidation of Traumatic Memories Protocol.
Will is co-author, with Craig Howie, of The Four Pillars of Triathlon: Vital Mental Skills for Endurance Athletes and Uncle: The Definitive Guide for Becoming the World’s Best Aunt or Uncle.
He is also a mentor in our community, a role model, and my friend.
We had a great time talking about sport and mental health and I think you’re going to enjoy the conversation.
High fives all around. Let’s do this!
