In this podcast hosted by Scientific Triathlon, Nate Wilson, coach of Olympic gold medalist Flora Duffy and Olympic silver medalist Kevin McDowell, talks about his coaching and training philosophy, balancing blocks of intensity and aerobic training, tapering for the Olympics, preparing for heat and humidity, and tips for amateur triathletes. Wilson completed his BA in … [Read more...] about Coach Nate Wilson Talks about Coaching Olympic Medalists Flora Duffy and Kevin McDowell
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Longtime Boulder Athlete Flora Duffy Crushes Field for Gold Medal in Tokyo; Katie Zaferes Earns Bronze to Mark Third US Olympic Medal
What an Olympic journey it has been for Bermuda’s Flora Duffy. On Tuesday morning in Tokyo, she produced the performance of a true champion, powering through difficult conditions on the bike and then pulling away emphatically over the 10km run to win the Olympic gold she craved and that the display so richly deserved. After finishing 45th at London 2012, 8th in Rio the same … [Read more...] about Longtime Boulder Athlete Flora Duffy Crushes Field for Gold Medal in Tokyo; Katie Zaferes Earns Bronze to Mark Third US Olympic Medal
Flora Duffy is Back, Taking World Cup Gold in Czech Republic
Karlovy Vary, Czech Republic -- Flora Duffy raced an Olympic-distance course for the first time since the Lausanne Grand Final in 2019 and proved beyond any doubt that her injury troubles were finally behind her. Duffy took the tape for the first time in a World Triathlon race in two-and-a-half years; and her 90-second margin of victory over newly crowned World Champion … [Read more...] about Flora Duffy is Back, Taking World Cup Gold in Czech Republic
Flora Duffy Wins XTERRA World Championship, Josiah Middaugh Top American
Bradley Weiss from South Africa and Flora Duffy from Bermuda captured the 24th XTERRA World Championship off-road triathlon elite titles on a beautiful day at The Ritz-Carlton, Kapalua on Maui’s northwest coast. It’s the second title in three years for Weiss, who won it in 2017 and was second last year, and the unprecedented fifth XTERRA World Championship crown for Duffy, … [Read more...] about Flora Duffy Wins XTERRA World Championship, Josiah Middaugh Top American
Flora Duffy Crowned Women’s 2016 ITU World Triathlon Series Champion
Cozumel, Mexico -- She may represent Bermuda, but she makes her home in Colorado and this weekend Flora Duffy (BER) floored it on the bike in hot and humid conditions in Cozumel, winning the race and securing her place in history as the 2016 ITU World Triathlon Series Champion. It was the first time Duffy has won the Series, as well as the first time Bermuda has topped the … [Read more...] about Flora Duffy Crowned Women’s 2016 ITU World Triathlon Series Champion