Josiah Middaugh from Eagle-Vail, Colorado and Lesley Paterson from Scotland captured the 15th annual XTERRA Pan American off-road triathlon elite titles on a beautiful morning at Snowbasin Resort near Ogden, Utah. It’s the third win in four years for Middaugh at this race, and the second in a row for Paterson. Both have now won the championship in Utah four times in their … [Read more...]
Intervew with Steven Zawaski
We caught up with Boulder pro Steven Zawaski after a track session to interview him on his recent top-10 finish at Ironman 70.3 Santa Cruz. … [Read more...]
Three Colorado Men in Top-10 at Ironman 70.3 Santa Cruz
Colorado athletes Ben Hoffman (second), Justin Metzler (third) and Steven Zawaski (ninth) posted top-10 finishes in the men’s pro field at Ironman 70.3 Santa Cruz. Eric Lagerstrom claimed victory in 3 hours 47 minutes 25 seconds. Hoffman finished about a minute and a half later in 3:49:04, followed by Metzler in 3:51:45. Metzler posted the fastest run split of the day with … [Read more...]
Colorado’s Middaugh Wins XTERRA Quebec
Josiah Middaugh and Fabiola Corona captured the 2018 XTERRA Quebec off-road triathlon elite titles on a gorgeous blue-sky day at Lac Delage in Quebec, Canada, on Saturday, August 18. It’s the fourth XTERRA Pan Am Tour win of the year for both. In the elite men’s race Branden Rakita posted the fastest swim split, followed by Ian King and Karsten Madsen. Middaugh … [Read more...]
Bike Bolder with Rachel Joyce’s Cycling Tips
Sharpen your cycling skills, improve confidence, and gain speed while ascending and descending with these top tips from the Bike Bolder workshop held in Boulder in June with Ironman champion Rachel Joyce and leadership coach and founder of the Warmi Project, Dana Platin. General cycling tips: Look ahead, and not down at your front wheel. This helps you anticipate gear … [Read more...]
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