Multisport Innovation

Adam Hodges, PhD, is a trail runner, multisport athlete, and coach. As a USAT All-American triathlete, he has competed in the ITU World Triathlon Championships, the ITU World Duathlon Championships, and the IRONMAN World Championships in Hawaii. Visit alpfitness.com for more of his training tools and resources for triathletes and runners, and visit adamhodges.com for his photography. Follow him on Instagram @alp.runner.