Sharpen your cycling skills, improve confidence, and gain speed while ascending and descending with these top tips from the Bike Bolder workshop held in Boulder in June with Ironman champion Rachel Joyce and leadership coach and founder of the Warmi Project, Dana Platin. General cycling tips: Look ahead, and not down at your front wheel. This helps you anticipate gear … [Read more...]
Ironman Boulder Photo Gallery
Local pro triathlete, Chris Leiferman, won the 2018 Ironman Boulder to complete his journey back from injury and illness. Leiferman set a new time to beat on the redesigned course, stopping the clock in 8:07:55. Boulder's Joe Gambles took second in 8:13:16, Patrick McKeon third in 8:20:48, Kevin Collington fourth in 8:26:16, and Sam Long fifth in 8:29:56. In the women’s … [Read more...]
Escape From Alcatraz Photo Gallery
Several Colorado triathletes competed in the legendary Escape From Alcatraz Triathlon this year, taking on the 1.5-mile swim in the rough waters near Alcatraz Island, the hilly 18-mile bike filled with twists and turns, and the challenging 8-mile run that features the infamous sand ladder on Baker Beach. Boulder’s Cameron Dye led the Colorado contingent as he gunned for an … [Read more...]
Become Braver, Bolder and Stronger
Rachel Joyce and Dana Platin Lead New Training Series Colorado professional triathlete and Ironman champion Rachel Joyce has teamed up with leadership coach and founder of the Warmi Project, Dana Platin, to provide a unique training series that combines physical and mental skills. SWIM | May 20, 2018 | 10am – 3pm | Read our review of the swim workshop where … [Read more...]
How to Turn Fear into Courage
Swimming Braver with Ironman Champion Rachel Joyce and Dana Platin The small group nervously looked at each other and at the water. Each woman had a separate reason to be there. One was preparing for her first triathlon and already felt she was in over her head. Another had been hit by a car and had learned to overcome the physical and emotional devastation through returning … [Read more...]
- 1
- 2
- 3
- …
- 155
- Next Page »
