Latest Headline
Jeanni Metzler Podiums at IRONMAN 70.3 Chattanooga
CHATTANOOGA, Tenn. (May 21, 2023) – In the women’s-only professional race at this year’s IRONMAN 70.3 Chattanooga, Boulder’s Jeanni Metzler grabbed a podium spot only two weeks after winning the IRONMAN 70.3 North America Championship in St. George. Metzler rounded out the podium in third place in Chattanooga, finishing with a time of 4:15:37. Paula…
Racing
Sam Long Strikes Again at IRONMAN 70.3 Gulf Coast
PANAMA CITY BEACH, Fla. (May 13, 2023) – A week after being crowned the 2023 IRONMAN 70.3 North American champion, Boulder’s Sam Long…
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Boulder Pros Sam Long and Jeanni Metzler Crowned IRONMAN 70.3 North American Champions in St. George
ST. GEORGE, UTAH (May 6, 2023) – With some of triathlon’s best talent on hand in St. George for the IRONMAN 70.3 North…
Colorado Athletes Steph Popelar and Lockett Wood Claim Three Age-Group Titles Each at USAT Multisport Festival
IRVING, Texas — Age-group multisport athletes descended on Irving, Texas over the last weekend of April to vie for several US national…
Von Berg Victorious at IRONMAN Texas
THE WOODLANDS, Texas (April 22, 2023) – In a thrilling sprint finish, Colorado’s Rudy von Berg (USA) made a last-minute surge to…
Photos
Boulder Pros Sam Long and Jeanni Metzler Crowned IRONMAN 70.3 North American Champions in St. George
ST. GEORGE, UTAH (May 6, 2023) – With some of triathlon’s best talent on hand in St. George for the IRONMAN 70.3 North American Championship, Boulder’s Sam Long captured…
2022 IRONMAN World Championship Photo Gallery
For the first time in the 45 years of the IRONMAN World Championship, the event was hosted as a two-day event with the professional women and professional men…
Sharpe and McBride Claim Victories at 2022 IRONMAN 70.3 Boulder, Metzler and Hoffman Podium
BOULDER, Colo. (Aug. 6, 2022) – Boulder provided a stunning backdrop for the 20th edition of the IRONMAN 70.3 Boulder triathlon. With some of triathlon’s best on hand, a pair of Canadians…
Tri Boulder Photo Gallery
On a hot Saturday at Boulder Reservoir, athletes contested various distances and event formats at the popular Tri Boulder. In the sprint-distance triathlon (750m swim, 17.3mi bike, 3.1mi…
Training
Top 5 Bike Repair Skills Every Cyclist Must Know
Bike maintenance is unavoidable if you want to ensure your ride is safe and performs its best while commuting, out on the…
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The Key to Success for Long Distance Racing: Consistency
I have the belief that, as the duration of your event increases the training becomes more simplistic. This applies if you’re training…
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How to Determine Your Lactate Threshold for Biking and Running
In this D3 Triathlon Minute, Coach Mike Ricci answers some key questions about lactate threshold. What is lactate threshold? How do you…
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Gear Review: SONR Swim Coach Communicator
As a triathlon coach, I want to be able to help my athletes improve technique in the water. Watching from the deck…
Videos
Global Triathlon Safety Task Force Issues Guidelines to Reduce Injuries and Fatalities
If you have been around triathlon for any length of time you have probably heard about injuries and fatalities in our sport. You have heard news of triathletes being struck by vehicles during their training rides. You also have likely heard about fatalities happening during races, most happening in the swim leg. In 2019, USA…
