Racing
IRONMAN World Championship to Hold Dedicated Women’s and Men’s Race Days in 2022 and 2023, Creating More Qualifying Spots
This year, for the first time in the 40-plus year history of triathlon’s pinnacle event, the 2022 VinFast IRONMAN World Championship will…
Flora Duffy Defends Commonwealth Games Title
BIRMINGHAM, U.K. (JULY 29, 2022) — A Bermudian hurricane blew into Birmingham’s Sutton Park on Friday afternoon, the latest stop in Flora…
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Boulder’s Justin Metzler Notches Fourth Place Finish at IRONMAN Lake Placid
LAKE PLACID, N.Y. (July 24, 2022) – The Adirondack Mountains once again provided a picturesque backdrop for athletes from around the world…
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Sullivan Middaugh Bests His Father to Claim XTERRA USA Title in Beaver Creek
This year’s XTERRA Beaver Creek was designated the XTERRA USA Championship. The title once again went to a Middaugh. Not Josiah Middaugh,…
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Training
Mental Healthlete: Dr. Kay Porter on Mental Performance
In this episode of the Mental Healthlete podcast, Bill Garrels talks with mental performance coach and speed walker Dr. Kay Porter. In…
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How to Use Power for Cycling
Before we get into how to use a power meter, let’s talk about how to establish your baseline Functional Threshold Power (FTP).…
Mental Healthlete: Melody Fairchild Discusses Becoming
In this episode of the Mental Healthlete podcast, Bill Garrels talks with Boulder native Melody Fairchild, a University of Oregon hall of…
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How to Mastermind Your Comeback
Sooner or later we all encounter setbacks. We fall ill, we suffer injuries, we feel life tangling up our training and racing. In…