Racing
Gwen Jorgensen Makes It Two in a Row with World Cup Win in Karlovy Vary
KARLOVY VARY, Czech Republic — Gwen Jorgensen won gold on one of the most demanding courses on the world cup circuit, making…
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Gwen Jorgensen is Back in Business with Win in Valencia
Rio 2016 Olympic champion Gwen Jorgensen last stood on a podium of a World Triathlon individual race seven years ago. She proved…
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Taylor Knibb Defends IRONMAN 70.3 Title with World Best Time
LAHTI, Finland — Colorado’s Taylor Knibb captured her second IRONMAN 70.3 World Championship title in Lahti, Finland on Saturday. After exiting the swim course in the…
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Chris Leiferman Claims Win and Course Record at IRONMAN Coeur d’Alene
COEUR D’ALENE, Idaho (June 25, 2023) – Boulder’s Chris Leiferman posted a 2:49:03 marathon time en route to winning his fifth IRONMAN…
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Training
Top 5 Bike Repair Skills Every Cyclist Must Know
Bike maintenance is unavoidable if you want to ensure your ride is safe and performs its best while commuting, out on the…
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The Key to Success for Long Distance Racing: Consistency
I have the belief that, as the duration of your event increases the training becomes more simplistic. This applies if you’re training…
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How to Determine Your Lactate Threshold for Biking and Running
In this D3 Triathlon Minute, Coach Mike Ricci answers some key questions about lactate threshold. What is lactate threshold? How do you…
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Gear Review: SONR Swim Coach Communicator
As a triathlon coach, I want to be able to help my athletes improve technique in the water. Watching from the deck…