Latest Headline
Sold-Out Oktoberfest Triathlon Features Collegiate Athletes
Oktoberfest on September 24 — the last Without Limits Colorado triathlon for the 2022 triathlon season — was a completely sold-out event this year. NCAA teams traveled from all over to race. With completely packed bike racks in the transition area, many athletes faced jitters along with flashes of excitement. As the race was about…
Racing
Denver University Finishes Second at Mile High Relays
DENVER – The Denver Pioneers women’s triathlon program finished second in the team event on Sunday morning at the inaugural Mile High…
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Denver Pioneers Take Second in NCAA Competition at Oktoberfest Triathlon
LONGMONT, Colo. – The Denver Pioneers women’s triathlon team placed second overall on Saturday morning at the 2022 Oktoberfest Sprint NCAA race…
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Colorado Mesa University Names New Head Triathlon Coach
GRAND JUNCTION, Colo.— Jen Mathe has been named as the new Colorado Mesa University’s Head Triathlon and Assistant Swimming Coach. Mathe, who…
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Shannon Feran Leads Colorado Mesa University to Sweep of Top 10 at Desert’s Edge Triathlon
LOMA, Colo.— Shannon Feran won the overall and her age group title as those affiliated with the Colorado Mesa University triathlon team…
Photos
Sharpe and McBride Claim Victories at 2022 IRONMAN 70.3 Boulder, Metzler and Hoffman Podium
BOULDER, Colo. (Aug. 6, 2022) – Boulder provided a stunning backdrop for the 20th edition of the IRONMAN 70.3 Boulder triathlon. With some of triathlon’s best on hand, a pair of Canadians…
Tri Boulder Photo Gallery
On a hot Saturday at Boulder Reservoir, athletes contested various distances and event formats at the popular Tri Boulder. In the sprint-distance triathlon (750m swim, 17.3mi bike, 3.1mi…
Matt Hanson Earns Fourth IRONMAN North American Championship in Des Moines
DES MOINES, Iowa (June 12, 2022) – Matt Hanson (USA), who currently lives and trains in Castle Rock, Colo., but hails from Storm Lake, Iowa, won his fourth IRONMAN…
Boulder’s Maggie Rusch Wins IRONMAN Tulsa
TULSA, Okla. (May 22, 2022) – Boulder’s Maggie Rusch won the women’s race of the second edition of IRONMAN Tulsa on Sunday in Northeastern Oklahoma. Rusch, from the…
Training
The Key to Success for Long Distance Racing: Consistency
I have the belief that, as the duration of your event increases the training becomes more simplistic. This applies if you’re training…
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How to Determine Your Lactate Threshold for Biking and Running
In this D3 Triathlon Minute, Coach Mike Ricci answers some key questions about lactate threshold. What is lactate threshold? How do you…
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Gear Review: SONR Swim Coach Communicator
As a triathlon coach, I want to be able to help my athletes improve technique in the water. Watching from the deck…
Use This Checklist to Become More Comfortable in Open Water
It’s water. H20. Pool or lake or river or ocean, it’s still water. Except for some folks, it’s not the same water…
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Videos
How to Determine Your Lactate Threshold for Biking and Running
In this D3 Triathlon Minute, Coach Mike Ricci answers some key questions about lactate threshold. What is lactate threshold? How do you test for it? What do you do with it? He outlines a protocol to find your lactate threshold for both biking and running. https://youtu.be/vMZ0KqSRpAA
